Welcome to
Jimmy Java!
Nutritional Information
Here are a few nutritional facts for our drinks. We hope to add more soon, so if your favorite drink isn't included, be sure to check back shortly.
Please keep in mind we are not scientists and the values may be slightly innacurate, but we do our best to give you the information as close to the actual as we can.
Each drink name will likely be followed by letters designating any qualities attached to that drink which may affect it's values, such as whip cream. These are the following abbreviations:
s=small drink
m=medium drink
l=large drink
P=Premium Flavor
G=Gourmet Flavor
SF=SugarFree Flavor
Ch=Chocolate Milk
Wh=White Milk
WhS=Soy Milk
ChS=Chocolate Soy Milk
WC=with Whip Cream
Select from the following to jump down the list:
Cold Drinks
|
Frappe (P - WC) |
|
Amount |
%DV |
| Calories |
690 |
|
| Fat (g) |
27.99 |
43 |
| - Saturated |
18.46 |
92 |
| Cholesterol (mg) |
97.63 |
33 |
| Sodium (mg) |
106 |
7 |
| Potassium (mg) |
176.6 |
4 |
| Carbohydrates (mg) |
102.3 |
34 |
| - Fibre |
- |
- |
| - Sugar |
91.47 |
152 |
| Protien (g) |
6.181 |
12 |
| Vitamin A (ug) |
330.3 |
33 |
| Vitamin C (ug) |
0.289 |
0 |
| Calcium (mg) |
195 |
20 |
| Iron (mg) |
5.711 |
32 |
| Vitamin D (IU) |
- |
- |
| Vitamin E (IU) |
0.556 |
2 |
| Thiamin (ug) |
42.01 |
3 |
| Riboflaven (ug) |
187 |
11 |
| Niacin (mg) |
0.193 |
1 |
| Vitamin B6 (ug) |
47.55 |
2 |
| Folate (ug) |
4.214 |
1 |
| Vitamin B12 (ug) |
0.381 |
6 |
| Panto. Acid (mg) |
0.383 |
4 |
| Phospherous (mg) |
115.6 |
12 |
| Magnesium (mg) |
17.73 |
4 |
| Zinc (mg) |
0.67 |
4 |
| Copper (ug) |
32.59 |
2 |
| Maganese (mg) |
0.004 |
0 |
| Selenium (ug) |
1.846 |
3 |
|
|
Iced Mocha (P - Ch - WC) |
|
Amount |
%DV |
| Calories |
412 |
|
| Fat (g) |
20.9 |
32 |
| - Saturated |
13.41 |
67 |
| Cholesterol (mg) |
77.94 |
26 |
| Sodium (mg) |
222.3 |
15 |
| Potassium (mg) |
85.67 |
2 |
| Carbohydrates (mg) |
47.43 |
16 |
| - Fibre |
1.031 |
4 |
| - Sugar |
44.26 |
74 |
| Protien (g) |
9.074 |
18 |
| Vitamin A (ug) |
313.4 |
31 |
| Vitamin C (ug) |
0.289 |
0 |
| Calcium (mg) |
330.8 |
33 |
| Iron (mg) |
1.065 |
6 |
| Vitamin D (IU) |
185.6 |
46 |
| Vitamin E (IU) |
0.424 |
1 |
| Thiamin (ug) |
10.99 |
1 |
| Riboflaven (ug) |
54.95 |
3 |
| Niacin (mg) |
0.229 |
1 |
| Vitamin B6 (ug) |
12.99 |
1 |
| Folate (ug) |
2.148 |
1 |
| Vitamin B12 (ug) |
0.089 |
1 |
| Panto. Acid (mg) |
0.127 |
1 |
| Phospherous (mg) |
31.18 |
3 |
| Magnesium (mg) |
9.194 |
2 |
| Zinc (mg) |
0.18 |
1 |
| Copper (ug) |
16.09 |
1 |
| Maganese (mg) |
0.001 |
0 |
| Selenium (ug) |
0.249 |
0 |
|
|
Iced Latte (P - Wh - WC) |
|
Amount |
%DV |
| Calories |
536 |
|
| Fat (g) |
38.08 |
59 |
| - Saturated |
25.22 |
126 |
| Cholesterol (mg) |
145.6 |
49 |
| Sodium (mg) |
166.3 |
11 |
| Potassium (mg) |
562.9 |
12 |
| Carbohydrates (mg) |
35.13 |
12 |
| - Fibre |
- |
- |
| - Sugar |
32.04 |
53 |
| Protien (g) |
10.93 |
22 |
| Vitamin A (ug) |
523.8 |
52 |
| Vitamin C (ug) |
0.579 |
1 |
| Calcium (mg) |
450 |
45 |
| Iron (mg) |
0.257 |
1 |
| Vitamin D (IU) |
185.6 |
46 |
| Vitamin E (IU) |
0.849 |
3 |
| Thiamin (ug) |
131.7 |
9 |
| Riboflaven (ug) |
578 |
34 |
| Niacin (mg) |
0.492 |
2 |
| Vitamin B6 (ug) |
147.9 |
7 |
| Folate (ug) |
18.38 |
5 |
| Vitamin B12 (ug) |
1.216 |
20 |
| Panto. Acid (mg) |
1.164 |
12 |
| Phospherous (mg) |
333.2 |
33 |
| Magnesium (mg) |
51.61 |
13 |
| Zinc (mg) |
1.393 |
9 |
| Copper (ug) |
43.46 |
2 |
| Maganese (mg) |
0.007 |
0 |
| Selenium (ug) |
6.594 |
9 |
|
|
Iced Chai Latte (Wh - WC) |
|
Amount |
%DV |
| Calories |
610 |
|
| Fat (g) |
38.02 |
58 |
| - Saturated |
25.17 |
126 |
| Cholesterol (mg) |
145.3 |
48 |
| Sodium (mg) |
198.4 |
13 |
| Potassium (mg) |
504.5 |
11 |
| Carbohydrates (mg) |
56.37 |
19 |
| - Fibre |
0.32 |
1 |
| - Sugar |
53.11 |
89 |
| Protien (g) |
10.67 |
21 |
| Vitamin A (ug) |
520.8 |
52 |
| Vitamin C (ug) |
0.747 |
1 |
| Calcium (mg) |
760.3 |
76 |
| Iron (mg) |
0.446 |
2 |
| Vitamin D (IU) |
180 |
45 |
| Vitamin E (IU) |
0.849 |
3 |
| Thiamin (ug) |
128.8 |
9 |
| Riboflaven (ug) |
564.6 |
33 |
| Niacin (mg) |
0.283 |
1 |
| Vitamin B6 (ug) |
145.7 |
7 |
| Folate (ug) |
17.82 |
4 |
| Vitamin B12 (ug) |
1.185 |
20 |
| Panto. Acid (mg) |
1.137 |
11 |
| Phospherous (mg) |
325.3 |
33 |
| Magnesium (mg) |
46.26 |
12 |
| Zinc (mg) |
1.431 |
9 |
| Copper (ug) |
38.1 |
2 |
| Maganese (mg) |
0.105 |
5 |
| Selenium (ug) |
6.416 |
9 |
|
|
Iced Coffee (Wh - WC) |
|
Amount |
%DV |
| Calories |
599 |
|
| Fat (g) |
46.38 |
71 |
| - Saturated |
30.79 |
154 |
| Cholesterol (mg) |
172.8 |
58 |
| Sodium (mg) |
162.3 |
11 |
| Potassium (mg) |
589 |
13 |
| Carbohydrates (mg) |
32.46 |
11 |
| - Fibre |
- |
- |
| - Sugar |
20.62 |
34 |
| Protien (g) |
10.72 |
21 |
| Vitamin A (ug) |
615.6 |
62 |
| Vitamin C (ug) |
0.579 |
1 |
| Calcium (mg) |
493.3 |
49 |
| Iron (mg) |
0.44 |
2 |
| Vitamin D (IU) |
135 |
34 |
| Vitamin E (IU) |
0.981 |
3 |
| Thiamin (ug) |
133.5 |
9 |
| Riboflaven (ug) |
583 |
34 |
| Niacin (mg) |
0.502 |
3 |
| Vitamin B6 (ug) |
151.5 |
8 |
| Folate (ug) |
16.76 |
4 |
| Vitamin B12 (ug) |
1.225 |
20 |
| Panto. Acid (mg) |
1.182 |
12 |
| Phospherous (mg) |
345.7 |
35 |
| Magnesium (mg) |
52.63 |
13 |
| Zinc (mg) |
1.562 |
10 |
| Copper (ug) |
72.5 |
4 |
| Maganese (mg) |
0.035 |
2 |
| Selenium (ug) |
6.636 |
9 |
|
|
Italian Cream Soda (P - WC) |
|
Amount |
%DV |
| Calories |
598 |
|
| Fat (g) |
41.5 |
64 |
| - Saturated |
27.67 |
138 |
| Cholesterol (mg) |
155.3 |
52 |
| Sodium (mg) |
82.89 |
6 |
| Potassium (mg) |
161.4 |
3 |
| Carbohydrates (mg) |
49.87 |
17 |
| - Fibre |
- |
- |
| - Sugar |
47.08 |
78 |
| Protien (g) |
2.953 |
6 |
| Vitamin A (ug) |
500.6 |
50 |
| Vitamin C (ug) |
0.579 |
1 |
| Calcium (mg) |
217.6 |
22 |
| Iron (mg) |
0.083 |
0 |
| Vitamin D (IU) |
- |
- |
| Vitamin E (IU) |
0.937 |
3 |
| Thiamin (ug) |
42.66 |
3 |
| Riboflaven (ug) |
198 |
12 |
| Niacin (mg) |
0.085 |
0 |
| Vitamin B6 (ug) |
49.02 |
2 |
| Folate (ug) |
5.173 |
1 |
| Vitamin B12 (ug) |
0.374 |
6 |
| Panto. Acid (mg) |
0.425 |
4 |
| Phospherous (mg) |
118.6 |
12 |
| Magnesium (mg) |
14.22 |
4 |
| Zinc (mg) |
0.566 |
4 |
| Copper (ug) |
19 |
1 |
| Maganese (mg) |
0.002 |
0 |
| Selenium (ug) |
1.564 |
2 |
|
|
Italian Soda (P)  No WhipCream |
|
Amount |
%DV |
| Calories |
157 |
- |
| Fat (g) |
- |
- |
| - Saturated |
- |
- |
| Cholesterol (mg) |
- |
- |
| Sodium (mg) |
31.1 |
2 |
| Potassium (mg) |
11.8 |
0 |
| Carbohydrates (mg) |
37.5 |
13 |
| - Fibre |
0 |
0 |
| - Sugar |
37.5 |
65 |
| Protien (g) |
- |
- |
| Vitamin A (ug) |
- |
- |
| Vitamin C (ug) |
- |
- |
| Calcium (mg) |
2.36 |
0 |
| Iron (mg) |
0.0118 |
- |
| Vitamin D (IU) |
- |
- |
| Vitamin E (IU) |
- |
- |
| Thiamin (ug) |
- |
- |
| Riboflaven (ug) |
- |
- |
| Niacin (mg) |
- |
- |
| Vitamin B6 (ug) |
- |
- |
| Folate (ug) |
- |
- |
| Vitamin B12 (ug) |
- |
- |
| Panto. Acid (mg) |
- |
- |
| Phospherous (mg) |
- |
- |
| Magnesium (mg) |
1.18 |
0 |
| Zinc (mg) |
0.0354 |
0 |
| Copper (ug) |
7.09 |
1 |
| Maganese (mg) |
0.00118 |
0 |
| Selenium (ug) |
- |
- |
|
|
Italian Soda (SF) No WhipCream |
|
Amount |
%DV |
| Calories |
- |
- |
| Fat (g) |
- |
- |
| - Saturated |
- |
- |
| Cholesterol (mg) |
- |
- |
| Sodium (mg) |
41.01 |
3 |
| Potassium (mg) |
11.83 |
0 |
| Carbohydrates (mg) |
- |
- |
| - Fibre |
- |
- |
| - Sugar |
- |
- |
| Protien (g) |
- |
- |
| Vitamin A (ug) |
- |
- |
| Vitamin C (ug) |
- |
- |
| Calcium (mg) |
2.364 |
0 |
| Iron (mg) |
0.011 |
0 |
| Vitamin D (IU) |
- |
- |
| Vitamin E (IU) |
- |
- |
| Thiamin (ug) |
- |
- |
| Riboflaven (ug) |
- |
- |
| Niacin (mg) |
- |
- |
| Vitamin B6 (ug) |
- |
- |
| Folate (ug) |
- |
- |
| Vitamin B12 (ug) |
- |
- |
| Panto. Acid (mg) |
- |
- |
| Phospherous (mg) |
- |
- |
| Magnesium (mg) |
1.182 |
0 |
| Zinc (mg) |
0.035 |
0 |
| Copper (ug) |
7.09 |
0 |
| Maganese (mg) |
0.001 |
0 |
| Selenium (ug) |
- |
- |
|
Hot Drinks
|
Americano (single) |
|
Amount |
%DV |
| Calories |
1 |
|
| Fat (g) |
- |
- |
| - Saturated |
- |
- |
| Cholesterol (mg) |
- |
- |
| Sodium (mg) |
9.308 |
1 |
| Potassium (mg) |
24 |
1 |
| Carbohydrates (mg) |
0.15 |
0 |
| - Fibre |
- |
- |
| - Sugar |
- |
- |
| Protien (g) |
- |
- |
| Vitamin A (ug) |
- |
- |
| Vitamin C (ug) |
- |
- |
| Calcium (mg) |
7.706 |
1 |
| Iron (mg) |
0.046 |
0 |
| Vitamin D (IU) |
- |
- |
| Vitamin E (IU) |
- |
- |
| Thiamin (ug) |
- |
- |
| Riboflaven (ug) |
- |
- |
| Niacin (mg) |
0.105 |
1 |
| Vitamin B6 (ug) |
- |
- |
| Folate (ug) |
0.15 |
0 |
| Vitamin B12 (ug) |
- |
- |
| Panto. Acid (mg) |
- |
- |
| Phospherous (mg) |
- |
- |
| Magnesium (mg) |
5.353 |
1 |
| Zinc (mg) |
0.108 |
1 |
| Copper (ug) |
21.61 |
1 |
| Maganese (mg) |
0.003 |
0 |
| Selenium (ug) |
- |
- |
|
|
Americano (double) |
|
Amount |
%DV |
| Calories |
2 |
|
| Fat (g) |
- |
- |
| - Saturated |
- |
- |
| Cholesterol (mg) |
- |
- |
| Sodium (mg) |
11.52 |
1 |
| Potassium (mg) |
48 |
1 |
| Carbohydrates (mg) |
0.3 |
0 |
| - Fibre |
- |
- |
| - Sugar |
- |
- |
| Protien (g) |
- |
- |
| Vitamin A (ug) |
- |
- |
| Vitamin C (ug) |
- |
- |
| Calcium (mg) |
10.68 |
1 |
| Iron (mg) |
0.068 |
0 |
| Vitamin D (IU) |
- |
- |
| Vitamin E (IU) |
- |
- |
| Thiamin (ug) |
- |
- |
| Riboflaven (ug) |
- |
- |
| Niacin (mg) |
0.21 |
1 |
| Vitamin B6 (ug) |
- |
- |
| Folate (ug) |
0.3 |
0 |
| Vitamin B12 (ug) |
- |
- |
| Panto. Acid (mg) |
- |
- |
| Phospherous (mg) |
- |
- |
| Magnesium (mg) |
8.342 |
2 |
| Zinc (mg) |
0.145 |
1 |
| Copper (ug) |
29.04 |
1 |
| Maganese (mg) |
0.003 |
0 |
| Selenium (ug) |
- |
- |
|
|
Cappuccino (s - Wh) |
|
Amount |
%DV |
| Calories |
87 |
|
| Fat (g) |
1.896 |
3 |
| - Saturated |
1.138 |
6 |
| Cholesterol (mg) |
7.5 |
3 |
| Sodium (mg) |
94.17 |
6 |
| Potassium (mg) |
343.7 |
7 |
| Carbohydrates (mg) |
10.11 |
3 |
| - Fibre |
- |
- |
| - Sugar |
9.875 |
16 |
| Protien (g) |
7.01 |
14 |
| Vitamin A (ug) |
75 |
8 |
| Vitamin C (ug) |
- |
- |
| Calcium (mg) |
226.5 |
23 |
| Iron (mg) |
0.225 |
1 |
| Vitamin D (IU) |
135 |
34 |
| Vitamin E (IU) |
- |
- |
| Thiamin (ug) |
79.8 |
5 |
| Riboflaven (ug) |
340.4 |
20 |
| Niacin (mg) |
0.282 |
1 |
| Vitamin B6 (ug) |
88.65 |
4 |
| Folate (ug) |
10.61 |
3 |
| Vitamin B12 (ug) |
0.753 |
13 |
| Panto. Acid (mg) |
0.661 |
7 |
| Phospherous (mg) |
197 |
20 |
| Magnesium (mg) |
30.55 |
8 |
| Zinc (mg) |
0.813 |
5 |
| Copper (ug) |
20.73 |
1 |
| Maganese (mg) |
0.003 |
0 |
| Selenium (ug) |
4.432 |
6 |
|
|
Cappuccino (m - Wh) |
|
Amount |
%DV |
| Calories |
115 |
|
| Fat (g) |
2.521 |
4 |
| - Saturated |
1.513 |
8 |
| Cholesterol (mg) |
10 |
3 |
| Sodium (mg) |
124.2 |
8 |
| Potassium (mg) |
474.2 |
10 |
| Carbohydrates (mg) |
13.26 |
4 |
| - Fibre |
- |
- |
| - Sugar |
12.88 |
21 |
| Protien (g) |
9.333 |
19 |
| Vitamin A (ug) |
100 |
10 |
| Vitamin C (ug) |
- |
- |
| Calcium (mg) |
303 |
30 |
| Iron (mg) |
0.285 |
2 |
| Vitamin D (IU) |
180 |
45 |
| Vitamin E (IU) |
- |
- |
| Thiamin (ug) |
106.4 |
7 |
| Riboflaven (ug) |
453.9 |
27 |
| Niacin (mg) |
0.446 |
2 |
| Vitamin B6 (ug) |
118.2 |
6 |
| Folate (ug) |
14.25 |
4 |
| Vitamin B12 (ug) |
1.005 |
17 |
| Panto. Acid (mg) |
0.881 |
9 |
| Phospherous (mg) |
262.6 |
26 |
| Magnesium (mg) |
42.23 |
11 |
| Zinc (mg) |
1.094 |
7 |
| Copper (ug) |
29.64 |
1 |
| Maganese (mg) |
0.004 |
0 |
| Selenium (ug) |
5.91 |
8 |
|
|
Latte (s - Wh) |
|
Amount |
%DV |
| Calories |
138 |
- |
| Fat (g) |
3.215 |
5 |
| - Saturated |
1.875 |
9 |
| Cholesterol (mg) |
12.5 |
4 |
| Sodium (mg) |
150 |
10 |
| Potassium (mg) |
556.8 |
12 |
| Carbohydrates (mg) |
15.15 |
5 |
| - Fibre |
- |
- |
| - Sugar |
15 |
25 |
| Protien (g) |
11.61 |
23 |
| Vitamin A (ug) |
125 |
13 |
| Vitamin C (ug) |
- |
- |
| Calcium (mg) |
376.5 |
38 |
| Iron (mg) |
0.24 |
1 |
| Vitamin D (IU) |
225 |
56 |
| Vitamin E (IU) |
- |
- |
| Thiamin (ug) |
133 |
9 |
| Riboflaven (ug) |
567.4 |
33 |
| Niacin (mg) |
0.4 |
2 |
| Vitamin B6 (ug) |
147.8 |
7 |
| Folate (ug) |
17.59 |
4 |
| Vitamin B12 (ug) |
1.256 |
21 |
| Panto. Acid (mg) |
1.102 |
11 |
| Phospherous (mg) |
238.3 |
33 |
| Magnesium (mg) |
49.41 |
12 |
| Zinc (mg) |
1.345 |
9 |
| Copper (ug) |
32.55 |
2 |
| Maganese (mg) |
0.005 |
0 |
| Selenium (ug) |
7.387 |
11 |
|
|
Latte (m - Wh) |
|
Amount |
%DV |
| Calories |
167 |
- |
| Fat (g) |
3.75 |
6 |
| - Saturated |
2.25 |
11 |
| Cholesterol (mg) |
15 |
5 |
| Sodium (mg) |
180 |
12 |
| Potassium (mg) |
687.3 |
15 |
| Carbohydrates (mg) |
18.3 |
6 |
| - Fibre |
- |
- |
| - Sugar |
18 |
30 |
| Protien (g) |
13.94 |
28 |
| Vitamin A (ug) |
150 |
15 |
| Vitamin C (ug) |
- |
- |
| Calcium (mg) |
453 |
45 |
| Iron (mg) |
0.3 |
2 |
| Vitamin D (IU) |
270 |
68 |
| Vitamin E (IU) |
- |
- |
| Thiamin (ug) |
159.6 |
11 |
| Riboflaven (ug) |
680.9 |
40 |
| Niacin (mg) |
0.564 |
3 |
| Vitamin B6 (ug) |
177.3 |
9 |
| Folate (ug) |
21.23 |
5 |
| Vitamin B12 (ug) |
1.508 |
25 |
| Panto. Acid (mg) |
1.323 |
13 |
| Phospherous (mg) |
393.9 |
39 |
| Magnesium (mg) |
61.1 |
15 |
| Zinc (mg) |
1.626 |
11 |
| Copper (ug) |
41.46 |
2 |
| Maganese (mg) |
0.007 |
0 |
| Selenium (ug) |
8.865 |
13 |
|
|
Chai Latte (s - Wh) |
|
Amount |
%DV |
| Calories |
214 |
- |
| Fat (g) |
2.519 |
4 |
| - Saturated |
1.504 |
8 |
| Cholesterol (mg) |
10 |
3 |
| Sodium (mg) |
149.7 |
10 |
| Potassium (mg) |
429.2 |
9 |
| Carbohydrates (mg) |
39.09 |
13 |
| - Fibre |
0.32 |
1 |
| - Sugar |
38.62 |
64 |
| Protien (g) |
9.314 |
19 |
| Vitamin A (ug) |
100.2 |
10 |
| Vitamin C (ug) |
0.168 |
0 |
| Calcium (mg) |
543.8 |
54 |
| Iron (mg) |
0.404 |
2 |
| Vitamin D (IU) |
180 |
45 |
| Vitamin E (IU) |
- |
- |
| Thiamin (ug) |
106.9 |
7 |
| Riboflaven (ug) |
454.7 |
27 |
| Niacin (mg) |
0.244 |
1 |
| Vitamin B6 (ug) |
119.7 |
6 |
| Folate (ug) |
14.12 |
4 |
| Vitamin B12 (ug) |
1.005 |
17 |
| Panto. Acid (mg) |
0.881 |
9 |
| Phospherous (mg) |
263 |
26 |
| Magnesium (mg) |
38.06 |
10 |
| Zinc (mg) |
1.076 |
7 |
| Copper (ug) |
25.02 |
1 |
| Maganese (mg) |
0.103 |
5 |
| Selenium (ug) |
5.916 |
8 |
|
|
Chai Latte (m - Wh) |
|
Amount |
%DV |
| Calories |
290 |
- |
| Fat (g) |
3.456 |
5 |
| - Saturated |
2.066 |
10 |
| Cholesterol (mg) |
13.75 |
5 |
| Sodium (mg) |
204.6 |
14 |
| Potassium (mg) |
589 |
13 |
| Carbohydrates (mg) |
52.46 |
17 |
| - Fibre |
0.32 |
1 |
| - Sugar |
51.99 |
87 |
| Protien (g) |
12.8 |
26 |
| Vitamin A (ug) |
137.7 |
14 |
| Vitamin C (ug) |
0.168 |
0 |
| Calcium (mg) |
735.2 |
74 |
| Iron (mg) |
0.472 |
3 |
| Vitamin D (IU) |
247.5 |
62 |
| Vitamin E (IU) |
- |
- |
| Thiamin (ug) |
146.8 |
10 |
| Riboflaven (ug) |
624.9 |
37 |
| Niacin (mg) |
0.332 |
2 |
| Vitamin B6 (ug) |
164 |
8 |
| Folate (ug) |
19.35 |
5 |
| Vitamin B12 (ug) |
1.382 |
23 |
| Panto. Acid (mg) |
1.212 |
12 |
| Phospherous (mg) |
361.4 |
36 |
| Magnesium (mg) |
52.21 |
13 |
| Zinc (mg) |
1.475 |
10 |
| Copper (ug) |
33.88 |
2 |
| Maganese (mg) |
0.104 |
5 |
| Selenium (ug) |
8.133 |
2 |
|
|
Chai Latte (l - Wh) |
|
Amount |
%DV |
| Calories |
364 |
- |
| Fat (g) |
4.394 |
7 |
| - Saturated |
2.629 |
13 |
| Cholesterol (mg) |
17.5 |
6 |
| Sodium (mg) |
269.4 |
17 |
| Potassium (mg) |
748.8 |
16 |
| Carbohydrates (mg) |
65.83 |
22 |
| - Fibre |
0.32 |
1 |
| - Sugar |
65.36 |
109 |
| Protien (g) |
16.28 |
33 |
| Vitamin A (ug) |
175.2 |
18 |
| Vitamin C (ug) |
0.168 |
0 |
| Calcium (mg) |
926.6 |
93 |
| Iron (mg) |
0.539 |
3 |
| Vitamin D (IU) |
315 |
79 |
| Vitamin E (IU) |
- |
- |
| Thiamin (ug) |
186.7 |
12 |
| Riboflaven (ug) |
795.2 |
47 |
| Niacin (mg) |
0.421 |
2 |
| Vitamin B6 (ug) |
208.3 |
10 |
| Folate (ug) |
24.58 |
6 |
| Vitamin B12 (ug) |
1.759 |
29 |
| Panto. Acid (mg) |
1.543 |
15 |
| Phospherous (mg) |
459.9 |
46 |
| Magnesium (mg) |
66.36 |
17 |
| Zinc (mg) |
1.874 |
12 |
| Copper (ug) |
42.75 |
2 |
| Maganese (mg) |
0.106 |
5 |
| Selenium (ug) |
10.35 |
15 |
|
|
London Fog (s - P - Wh) |
|
Amount |
%DV |
| Calories |
213 |
- |
| Fat (g) |
3.516 |
5 |
| - Saturated |
2.109 |
11 |
| Cholesterol (mg) |
14.06 |
5 |
| Sodium (mg) |
172.4 |
11 |
| Potassium (mg) |
599.3 |
13 |
| Carbohydrates (mg) |
30.92 |
10 |
| - Fibre |
- |
- |
| - Sugar |
30.92 |
52 |
| Protien (g) |
13.07 |
26 |
| Vitamin A (ug) |
140.6 |
14 |
| Vitamin C (ug) |
- |
- |
| Calcium (mg) |
421.9 |
42 |
| Iron (mg) |
0.253 |
1 |
| Vitamin D (IU) |
253.1 |
63 |
| Vitamin E (IU) |
- |
- |
| Thiamin (ug) |
149.6 |
10 |
| Riboflaven (ug) |
638.3 |
38 |
| Niacin (mg) |
0.332 |
2 |
| Vitamin B6 (ug) |
166.2 |
8 |
| Folate (ug) |
19.62 |
5 |
| Vitamin B12 (ug) |
1.413 |
24 |
| Panto. Acid (mg) |
1.24 |
12 |
| Phospherous (mg) |
369.3 |
37 |
| Magnesium (mg) |
53.06 |
13 |
| Zinc (mg) |
1.496 |
10 |
| Copper (ug) |
33.24 |
2 |
| Maganese (mg) |
0.006 |
0 |
| Selenium (ug) |
8.311 |
12 |
|
|
London Fog (m - P - Wh) |
|
Amount |
%DV |
| Calories |
228 |
- |
| Fat (g) |
3.438 |
5 |
| - Saturated |
2.063 |
10 |
| Cholesterol (mg) |
13.75 |
5 |
| Sodium (mg) |
169.9 |
11 |
| Potassium (mg) |
586 |
12 |
| Carbohydrates (mg) |
35.23 |
59 |
| - Fibre |
- |
- |
| - Sugar |
35.23 |
59 |
| Protien (g) |
12.78 |
26 |
| Vitamin A (ug) |
137.5 |
14 |
| Vitamin C (ug) |
- |
- |
| Calcium (mg) |
412.5 |
41 |
| Iron (mg) |
0.247 |
1 |
| Vitamin D (IU) |
247.5 |
62 |
| Vitamin E (IU) |
- |
- |
| Thiamin (ug) |
146.3 |
10 |
| Riboflaven (ug) |
624.1 |
37 |
| Niacin (mg) |
0.325 |
2 |
| Vitamin B6 (ug) |
162.5 |
8 |
| Folate (ug) |
19.18 |
5 |
| Vitamin B12 (ug) |
1.382 |
23 |
| Panto. Acid (mg) |
1.212 |
12 |
| Phospherous (mg) |
361.1 |
36 |
| Magnesium (mg) |
51.88 |
13 |
| Zinc (mg) |
1.463 |
10 |
| Copper (ug) |
32.5 |
2 |
| Maganese (mg) |
0.006 |
0 |
| Selenium (ug) |
8.126 |
12 |
|
|
London Fog (l - P - Wh) |
|
Amount |
%DV |
| Calories |
243 |
- |
| Fat (g) |
3.359 |
5 |
| - Saturated |
2.016 |
10 |
| Cholesterol (mg) |
13.44 |
4 |
| Sodium (mg) |
167.4 |
11 |
| Potassium (mg) |
572.7 |
12 |
| Carbohydrates (mg) |
39.54 |
13 |
| - Fibre |
- |
- |
| - Sugar |
39.54 |
66 |
| Protien (g) |
12.48 |
25 |
| Vitamin A (ug) |
134.4 |
13 |
| Vitamin C (ug) |
- |
- |
| Calcium (mg) |
403.1 |
40 |
|
| 
=For your Sweet Tooth!